If you’ve been searching for “Dr. Jennifer Ashton gelatin recipe,” you’re looking for the 3-ingredient timing protocol linked to GLP-1 hormones—the same satiety pathway that $1,000/month medications target, naturally.

But there’s a story behind why this works. Kelly Clarkson discovered this method after Mounjaro stopped working and 60 pounds came rushing back.

 
Dr. Ashton’s gelatin timing ritual helped restore the natural appetite signals medications had disrupted. What happened in 68 days is what everyone’s talking about: less constant hunger, fewer cravings, appetite control without nausea or side effects.

The video below explains the exact recipe, the critical 15-20 minute timing, and Kelly’s complete transformation.